Arkansas Children's Hospital Careers About Arkansas Children's Hospital Contact Us News
Patients and Families Healthcare Professionals Supporters
Published Date:

Sleep Tight, Sleep Right

To put less strain on your back, the best positions for sleeping are:

  1. On your side with your hips and knees bent, or

  2. On your back (hips and knees flexed) with a pillow under your knees.


Online Medical Reviewer: Bhattacharyya, Tim MD
Last Review Date: 10/14/2005
Doctors
Health Info
Services
Events
Videos
CareHub
Research
Donate Now