Walktober Rules

How to Enter

  • To enter Walktober, register online.
  • Each day, log the number of minutes you have walked. Minutes must be entered in 10-minute increments. NOTE: There is a 60 minute daily log-in maximum.
  • Walk a total of 600 minutes - Win a Walktober T-shirt. ACH employees will receive 10 Rewards points.


  • Walking and running are the only exercises that qualify.
  • UAMS employees ARE eligible to participate.
  • Non-Fitness Center members ARE eligible to participate.

For more information about Walktober, contact the ACH Fitness Center at ext. 4-1088.