Teaching Independent Play
Play is the way that young children learn. There are 3
kinds of play that children need: playing with parents,
playing with other children, and independent play. When
your child plays independently, you don't have to be in the
room (depending on the child's age), but you should check on
your child.
Independent play helps children develop self-esteem and
confidence. They need their own private space and time.
Helping your child become more independent helps them learn
about feelings, dreams, and ideas.
Teaching your child to play independently for longer and
longer periods of time is a very slow process. You can help
by giving them choices and by organizing play times and
activities. The age of your child determines what type of
activities you use to teach this skill. For toddlers,
playing with a toy is a good activity. For older,
school-age children, reading or hobbies may be best. Choose
activities that your child likes.
- Determine how long your child is now able to play by
himself. (For example, coloring, playing with toys, or
reading). It may be a very short time (1 to 5 minutes).
- Pick a time to work on increasing your child's attention
span each day. Having a specific playtime each day
makes the process easier.
- Ask your child to play quietly for a time. Choose an
amount of time you feel certain he can manage (maybe
5 minutes). Set a portable kitchen timer for that
amount of time.
- Give your child brief love pats as often as possible
during this time. Reward him but don't distract him.
- Gradually increase playtime. The amount of increase
depends on your child. At first set the timer for the
same amount of time for 3 or 4 days. If your child is
enjoying these quiet types of activities at any other
time during the day, be sure to give her lots of
physical contact during such times.
- If your child has tantrums and refuses to play
independently, place him in time-out.
After the time-out is over, tell your child again to
engage in the activity. Praise getting started and
trying.
- Model the kind of behavior you expect your child to
have. For example, if you would like your child to read
more, it's very important that she see you enjoying
reading.
Written by E. Christophersen, PhD, author of "Beyond Discipline: Parenting That Lasts a Lifetime."
This content is reviewed periodically and is subject to
change as new health information becomes available. The
information is intended to inform and educate and is not a
replacement for medical evaluation, advice, diagnosis or
treatment by a healthcare professional.
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